Which running shoes are for me?: A 10-step guide to evaluating any shoe

By on in

Wikis > Podiatry Books > Running Books > Which running shoes are for me?: A 10-step guide to evaluating any shoe

Which running shoes are for me? by Rita Chorba and David Chorba teaches you exactly how to evaluate any running shoe. Learn a step-by-step process you can follow so that you’ll be confident in your shoe selection. No more trying to make sense of the latest ad or celebrity endorsement!

	Purchase Which running shoes are for me? here:
Amazon.com	Amazon.ca	Amazon.uk	Amazon.au
		We get commissions for purchases made through links on this website. As an Amazon Associate we earn from qualifying purchases.

Table of contents for Which running shoes are for me?:
Introduction

How the foot naturally runs
Fit is key
Blueprint for success

Part 1: Size

The Brannock Device
Measuring with a tape
Helpful measuring tips

Part 2: Simple

The sole
Toe Break
Heel Counter
Helpful Tips

Part 3: Sensation

Does my foot spill over?
Is my heel snug?
Heel Lock lacing technique
Are my toes relaxed?
Tripod Lift Test
Can I feel the ground under my feet?
Stack height
Rock n roll test

Part 4 Putting it all Together

10 Step Guide – trying on running shoes
Troubleshooting shoe related foot and ankle pain
Frequently asked questions

About the authors of Which running shoes are for me?:
Dr Rita Chorba, DPT is a Physical therapist and David Chorba is a strength coach.
Rita is passionate about human performance and keeping athletes strong and resilient. A native of Cleveland, OH, Rita earned a bachelor’s degree in exercise science from Baldwin Wallace University in Berea, Ohio, a master’s degree in physical therapy from Cleveland State University in Cleveland, Ohio, and a master’s degree in athletic training from the University of Findlay in Findlay, Ohio. She continued her education by earning a doctorate in physical therapy from Texas Tech University in Lubbock, Texas.

Book Details:
Title: Which running shoes are for me?
Author: Rita Chorba and David Chorba
Publisher: ‎Independent
Published: May 20, 2021
Language: ‎ Softcover
Format: Hardback
Pages: 70
ISBN-13: ‎ 979-8507156740

Other Running Shoe Books:


Athletic Footwear and Orthoses in Sports Medicine	The Science of Footwear	Biomechanics of Sports Shoes	Tread Lightly	Shoe Dog

Kicksology: The Hype, Science, Culture & Cool of Running Shoes	Athletic Footwear: The Comprehensive Guide	Which running shoes are for me?: A 10-step guide to evaluating any shoe	The Complete Handbook of Athletic Footwear	The Running Shoe Book

All About Distance Running Shoes	Faster Stronger Higher! How shoe brands create innovative footwear technology: Sport Science for the next Super Athletes	Sneaker Wars: The Enemy Brothers Who Founded Adidas and Puma and the Family Feud That Forever Changed the Business of Sports	Biomechanics of Running Shoes	Handbook of Footwear Design and Manufacture

Running shoe design for runners with overpronation of foot	Nike: Better is Temporary	How to Spot Fake Sneakers	Soled Out	Running with Purpose: How Brooks Outpaced Goliath Competitors to Lead the Pack