Stair Climbing Machines

Stair Climbing Machines:
Widely used in fitness centres for aerobic fitness. Have a unique ‘gait cycle’ – forefoot is constantly bearing weight with no ‘rest’ during a ‘swing phase’. Up to 40% of those who used stair climbers’ report transient paraesthesia in the forefoot (similar to interdigital neuroma symptoms) that disappears with continued exercise or session of exercise .

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