Wikis > General Medicine > Nutritional Disorders > Vitamin, Mineral and Essential Fatty Acid Deficiency & Toxicity > Selenium
Selenium:
Sources – meats and many plants
Function – component of glutathione perioxidase
Deficiency muscle weakness and pain; heart disease
Toxicity hair and nail loss, nausea, polyneuritis
Effect on lower limb –
Ingredient in Oscon for Severs disease
External Links:
Toenail selenium and risk of type 2 diabetes (Podiatry Arena)
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